Program
Essentrics
(GLENDALE STUDIO) This dynamic, low-impact class combines tai chi, ballet, and physiotherapy principles to dynamically stretch, strengthen, and relieve tension across your entire body. Designed to improve mobility, posture, and core strength while relieving joint pain, it's ideal for all fitness levels - just bring your own yoga mat! **NOTE** NO CLASSES THURSDAY, OCTOBER 22ND (Due to Fall Market Set Up) & THURSDAY, NOVEMBER 26TH (Due to Christmas Market) DROP IN: ($10 for Members Only) Please email admin@bearspawlc.org
Date
Tuesdays & Thursdays | 9:00 am - 10:00 am (28 sessions | Sep 8 - Dec 17)
Time
Tuesdays & Thursdays | 9:00 am - 10:00 am (28 sessions | Sep 8 - Dec 17)
Audience / Age
All Ages
Pricing
Member price$280
Non-member price$390
Drop-in (member)$10
Availability
Availability: check with office